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May 15, 2013

Growing into MySelf by Thea Euryphaessa

Filed under: UD:BOOKS — Tags: , , — urbandeva @ 6:51 pm

Growing into MySelf

by Thea Euryphaessa

 

Book Cover Growing into Myself

 

So, it’s finally here (a little earlier than expected) — Growing into MySelf, the follow-up to my debut memoir, Running into Myself: A Journey through the Soul of the Feat.

As with the first book, I’ve self-published. I enjoy bringing a book to fruition and retaining full control of the creative process from conception through publication. My next goal is to become a mind/body/soul publisher à la Louise Hay. That, however, depends on the success of this book. In 2006 I was a budding blogger who hadn’t written much, if anything, since secondary school. Never did I imagine that, seven years later, I’d be the author of two books. Who knows what the next several years will bring?

One of the advantages of eBooks is you get to catch any kinks and knots before it (fingers crossed) goes to print. Thanks to last minute ‘fettering,’ a few minor typos sneaked through (that’ll teach me for mucking about with the text after the sub-editor and proofreaders have looked it over). Still, considering the book is 127,285 words long, I guess I should go easy on myself. So, I’m well aware an ‘s’ is missing off the end of a word, that I change tense halfway through a paragraph, that there is an ‘is’ rather than an ‘as’ in a quote, an ‘of’ rather than an ‘or,’ and a ‘who’ rather than ‘how.’ Minor stuff, but still pins in my perfectionistic eyes!

All I ask is, if you enjoy it, (please) tell your friends. Word of mouth is an author’s best friend. And, wherever possible, please purchase the book direct from my publisher’s website:

 Buy Growing into MySelfdirect from Troubador Publishing

You have no idea how the likes of Amazon screw authors over — especially self-published ones.

For those with Kindles, the book is now available internationally on Amazon and will gradually roll out across all eRetailers over the coming days and weeks.

Download Growing into MySelf for Kindle from Amazon UK

Download Growing into MySelf for Kindle from Amazon US

Read the book? Want to further discuss any of the issues it raises with like-minded folks? Then join the conversation at facebook.com/GrowingIntoMySelf.

Thanks for your support.

Thea

 

***

Growing into MySelf synopsis:

Do you have the courage to explore yourself with total honesty; to accept yourself, soul through bone; to ignore conventional expectations and be true to your inner Self, no matter what?

In her debut memoir, Running Into Myself: A Journey Through the Soul of the Feat, Thea Euryphaessa revealed how a seemingly random impulse to sign her unfit, overweight body onto three marathons helped her to overcome depression and abandon the well-worn road of the mundane 9-to-5 for the rockier path of the more meaningful unknown.

Now, Growing into MySelf follows her as she comes full circle in her transformational Hero’s Journey, submitting to the deeper, darker realm of soul, sex, and an uncertain relationship, framed by a series of five Tantra workshops that Thea undertakes over the course of eighteen months.

Continuing to explore myth, archetypes, dreams, and depth psychology, Thea learns to surrender to the body’s wisdom while also embracing intellect in her quest to become sexually confident and psychologically whole—in short, a woman of substance.

January 28, 2013

Growing into MySelf: New Book by Thea Euryphaessa

Filed under: UD:BOOKS — Tags: , , , — urbandeva @ 1:25 am

Growing into MySelf

Growing into MySelf

 

Just a quick update to let you know the Urban Deva blog will be quiet for a wee while. Urban Deva’s book reviewer, Rowena Roberts, is busy welcoming and nurturing her beautiful newborn girl, Madeleine (congratulations!).

Meantime, Thea is preparing for the release of her second book, Growing into MySelf, which is the follow-up to Running into Myself. The book will be released as an Ebook on 24 May 2013 in all markets.

Sankofa bird

If you’d like to stay up to date with announcements etc. make sure to LIKEGrowing into MySelf‘s Facebook page.

:::

To buy a copy of Running into Myself, visit Amazon UKAmazon US or, better still, order a limited edition signed copy direct from her publisher here (also ships worldwide). Also available to download on Kindle.

Thea Euryphaessa author of Running into Myself

Thea’s personal journey is utterly compelling. I couldn’t put her book down. Thea manages to make Greek mythology not only understandable, interesting, and relevant to our lives today, but shows how it can be utilised as a tool for self development. She introduces ideas and ways of thinking that broaden your mind, and lights the way for others to follow.”

— Melinda Messenger (TV Presenter)

“This is a story that truly reveals its author.You’ll discover her beliefs, her flaws, her loves, her fears, her mistakes, her drive and her compassion.

And you’ll like her.”

— Rowena Roberts (Writer)

August 22, 2012

The Great Round of Transformation ― Part Two

Click here to read Part One

The Great Round of Transformation ― Part Two

By Thea Euryphaessa

See the diagram above? Well, it’s a rough roadmap for personal metamorphosis also known as the Hero’s Journey (or Monomyth). My first book dealt primarily with my personal experience of the first two stages ― Separation and Initiation ― finishing up around stage nine; my follow-up, concluding book will deal with the third and final stage ― the Return (stage nine through the top of the circle). I don’t wish to expound on each of the above stages in this blog ― again, that’s for the next book. But that it’s so far taken ten years and counting to complete one full round, shows what’s required should you wish to embark on any aspect of personal transformation ― that it takes time.

Long-term readers from back in the mists of MySpace will know I used to share my life out loud, babbling away as I rushed along. Since writing my book, however, I’ve mostly kept schtum. These days my journal provides the backdrop for my kaleidoscopic thoughts and dreamscapes.

I also got a little lost as to where I was on the above cycle, often forgetting about it altogether; after all, just because I’m aware this archetype currently circumnavigates my life, doesn’t mean I rigidly orient myself to it. You can’t make it happen ― all you can ever do is remain alert to the signs and cues that tend to accompany each of the stages and, if you’re committed to living out your essence, ride the wave as best you can.

In fact, it was only a flurry of synchronous dreams and events last summer that alerted me to the fact that the Resurrection stage (stage eleven above) was constellating.

RESURRECTION

Now, I know this is stating the obvious, but Resurrection consists of two parts ― death and rebirth. Only thing is, it’s one thing knowing that conceptually ― it’s quite another living through the actual, real-life ramifications of it.

This stage is difficult ― damn difficult. I’m talking ‘My God, my God, why have you forsaken me?’, bring-you-to-your-knees difficult. No doubt about it, this is Dark Night of the Soul territory. In his book, The Writer’s Journey, Christopher Vogler says that if the Ordeal (stage eight above) is the mid-term exam, then the Resurrection is the final, end of year exam.

Because ― and here’s the thing about personal transformation ― if you’re committed to going the distance, even if you’re not sure where the hell it is you’re going (I still don’t have a clue), there’ll come a final test to see just how serious you are, see if you really did learn from lessons and mistakes made along the way; see how serious you are about this metamorphosis malarkey; see if ― and this is what it ultimately boils down to ― your old self has died.

You see, whatever it is you’re destined to do, you have to be strong enough to do it ― mentally, emotionally, and physically. You have to prove yourself equal to and worthy of it; that you’re willing to do the hard yards; that you’re able to face into it with the strength, grit, and determination required; that you want it no matter how high the odds; that you’re not going to bail out at the first sign of trouble. Trust me, at this stage, Life’s gonna throw just about everything it has at you. I’ve a half mind to rename this stage Canyon of the Wrecking Balls.

Based on my own experience and that of those around me who are also being mentally, physically, emotionally, and psychologically stripped to within an inch of their sanity, this is the place sacrifices have to be made whether we like it or not; where businesses fail and jobs are pulled out from under us; where the knives come out and gossips, detractors, and naysayers seize upon us with a maenadic frenzy; where relationships are stained with tears of disillusion and disappointment; where money dries up along with our motivation; where our health falters and illness descends; where pets die, homes are downsized, and court cases brought against us. And on, and on, and on it goes.

In fact, there’s a hexagram (23) in the I Ching ― the ancient Chinese divination system ― called, among other names, Stripping or Splitting Apart that corresponds with this stage. In Tarot, it’s the grim reaper himself ― Death. During this period, dreams (nightmares) may consist of death, unflinching brutality, dismemberment, great floods, fires, descents to the underworld, and bodies stripped back to the bare bones. What you no longer need will be taken away. This includes material belongings. Relationships, too. After all, we need only look at autumn to see nature stripping back in preparation for the greatest Dark Night of all ― winter.

If, however, you manage to keep from drowning and re-emerge on the other side of this Dark Night (which, by the way, has a tendency to drag its miserable arse out), you will experience rebirth. This is the moment you feel a burgeoning warmth swell deep in your psyche. You may even, perhaps, manage what poet William Stafford describes as, “a breath without pain”. Not everyone makes it this far, though. Many stumble, others give up. Some spend years, decades even, vacillating back-and-forth between Separation (stages one through five) and Initiation (stages five through nine). But that doesn’t make their attempts at growth any less heroic.

I should also say that, for those grappling with terminal illness and disease, rebirth may not necessarily be experienced on this side of Life, but across the veil. Or so I like to believe.

Anyway, what’s the point of me sharing all this? Well, for one, I’m thinking out loud, committing myself publicly. I always knew there’d be a second book ― I just didn’t know what it would consist of as, even while writing my first book, my life felt pretty pedestrian in comparison to my previous globe-trotting escapades. When a client asked me, after reading Running into Myself, “Aren’t you a bit disappointed that, after doing all that, you ended up back in Manchester, back at square one?” I got defensive, saying it hadn’t all been ‘for nothing’… before wondering if he was right.

After all, this was among the criticism levelled at the author of Eat Pray Love, Elizabeth Gilbert, regards the fact that she, too, ends up near enough back where she started (at the other end of the Lincoln Tunnel). Readers of her follow-up memoir, Committed, will no doubt be familiar with her grappling with the consequent Return stage of her journey and its attendant trials and tribulations, before her final, triumphant Return with the Elixir (stage twelve above), which, unbeknown to her at the time, would manifest as a No. 1 New York Times best-seller.

Back in my own life, barely had I pondered such thoughts when the shit hit the fan and the Resurrection stage kicked in throwing a harsh, clarifying light on events leading up to that moment. A year later and the aftershock of those events are only just subsiding and my Dark Night lifting.

And so, in much the same way as the story of the Handless Maiden snaked its way through my three Marathons in Running into Myself, my five-level Tantra journey and personal relationship will provide the backbone for my follow-up book, around which the myth of Psyche and Amor will sinuously coil. Psyche, you see, is a woman who goes the distance despite overwhelming odds. I believe both men and women can learn from this courageous figure who isn’t so far removed from our modern-day lives as we may think.

I also plan to go back and expand, correct, and update some of the thoughts, ideas, and concepts I raised in my first book. In fact, it’s with gleeful relish that I welcome the opportunity to edit myself publicly, as it highlights the often thorny, far-from-straightforward path that is human growth.

This next book will provide me with the opportunity to Return with the Elixir and, finally, close the circle on this particular, ten-year long cycle of personal transformation.

I hope.

:::

To buy a copy of Running into Myself, visit Amazon UKAmazon US or, better still, order a limited edition signed copy direct from her publisher here (also ships worldwide). Also available to download on Kindle.

Thea’s personal journey is utterly compelling. I couldn’t put her book down. Thea manages to make Greek mythology not only understandable, interesting, and relevant to our lives today, but shows how it can be utilised as a tool for self development. She introduces ideas and ways of thinking that broaden your mind, and lights the way for others to follow.”

— Melinda Messenger (TV Presenter)

“This is a story that truly reveals its author. You’ll discover her beliefs, her flaws, her loves, her fears, her mistakes, her drive and her compassion.

And you’ll like her.”

— Rowena Roberts (Writer)

August 20, 2012

The Great Round of Transformation

The Great Round of Transformation

By Thea Euryphaessa

When I started out life coaching ten years ago and sat down in front of my first real-life client, I was immediately struck by how little I really knew about personal transformation ― it’s one thing wanting to help others change their lives; it’s quite another to traverse that precarious trajectory yourself, razing your life to the ground and turning your psyche inside-out so you can sort through the, often gory, frequently baffling viscera.

The enormity of what I was attempting hit me with a resounding humility. No matter how much I wanted to help, no matter how hard I’d studied, how many books I’d read, I knew I didn’t have the depth of experience to hold up against the weight of my clients’ hopes and fears. Not that I could change their lives for them ― I’ve never professed to be able to do that for anyone, nor would I ever. If you want to change any aspect of your life only you can do it, only for yourself, and only when you’re ready.

But it was this sense of inadequacy that eventually drove me to seek an inside-out, bottom-up transformation in my own life ― a cycle of growth which, ten years on, is still very much ongoing. Some days I wonder why the hell I ever started. But, in a way, I’m glad I feel like that; because that’s the reality of consciously committing to personal growth ― it’s damn hard work. Navigating my own ongoing voyage of self-discovery has lent me a more realistic, more compassionate, more patient insight into just what it takes to fulfil your potential and ‘live your essence out’ in a world that often feels as though it’s attempting to thwart you at every turn.

What has helped, though, is constantly observing, recording, and reflecting not just on my life, but on the lives of others who are either being dragged, or walking as best they can, from one life level to another ― hopefully one that’s more conscious, more vital, and more fulfilling. It’s these observations, along with my personal experience and ongoing studies, that have helped me identify the real life archetype of the Hero’s Journey: an initiatory cycle of transformation consisting of three main stages ― Separation, Initiation (or Ordeal), and Return or Life, Death, Rebirth ― that both threads through and circumscribes every metamorphosis that’s ever been.

I say ‘real life’ as when I first encountered Joseph Campbell’s book The Hero With a Thousand Faces, I thought this archetype was reserved for other people, ‘out there’, on the cinema screen, say; exceptional individuals whose stories have been laid down in the annals of myth, weaved into legends we modern mortals could only ever hope to aspire to. But it turns out that’s not the case at all.

What I’ve gradually come to understand is this is a living, breathing, dynamic archetype that becomes increasingly tangible the further you follow it, with each stage emerging and crystallising through the events and circumstances of one’s life. But it’s only with time and ongoing reflection that you begin to feel its outline, behold the shadow it casts.

At the end of my first book, Running into Myself, I was aware I still faced the third and final stage of this great round of transformation ― the Return. I intuited it’d be tough and said as much in the closing chapter. What I didn’t know was just how tough the final stage would be or how long it would last.

I’m a spirited, steadfast so-and-so, underscored by a strength that, at times, has surprised even me. But these past three-and-three-quarter years (my book ends in January 2009) have proved the most challenging of the last ten years by far. It was one thing being forged in the fiery physicality of three gruelling Marathons; it’s been quite another to be psychically dismembered, endure long periods without so much as a pot to piss in or a window to throw it out of, and make what’s seemed like sacrifice after heartbreaking sacrifice across all areas of my life. No wonder those familiar with the archetype of the Hero’s Journey remark on the Return phase as being the most difficult, the stage where most throw in the towel and slide back down the proverbial snake to square one ― they weren’t kidding.

No wonder they call it the Hero’s Journey.

Click here to read Part Two

:::

To buy a copy of Running into Myself, visit Amazon UKAmazon US or, better still, order a limited edition signed copy direct from her publisher here (also ships worldwide). Also available to download on Kindle.

Thea’s personal journey is utterly compelling. I couldn’t put her book down. Thea manages to make Greek mythology not only understandable, interesting, and relevant to our lives today, but shows how it can be utilised as a tool for self development. She introduces ideas and ways of thinking that broaden your mind, and lights the way for others to follow.”

— Melinda Messenger (TV Presenter)

“This is a story that truly reveals its author. You’ll discover her beliefs, her flaws, her loves, her fears, her mistakes, her drive and her compassion.

And you’ll like her.”

— Rowena Roberts (Writer)

March 27, 2011

Belly of the Whale

The following is an extract from my book, Running into Myself: A Journey Through the Soul of the Feat.

Belly of the Whale

“It was the best of times, it was the worst of times.” — Charles Dickens

July 2007. I spent my flight to the States on tenterhooks — would they let me in or would they send me packing?

In the Hero’s Journey, the Belly of the Whale represents the final stage of separation from the Ordinary World or our old way of Being (childhood, single life, outmoded patterns of behaviour, etc). The hero must cross this threshold before they can progress on to the next stage of the journey — initiation. The Belly of the Whale motif represents confusion and disorientation, a time of betwixt and between. You’ve left your old world, but aren’t quite in the new.

Think of a caterpillar entering a chrysalis. This is a time of transition and metamorphosis — you must consciously die to your old self and undergo a period of chaos in order to embrace the new. It can be a lonely and precarious time. During this time people often dream of passageways, doors and bridges — all symbolic of this transitory state. Insecurities, wounds and shadow issues rise up and threaten to overwhelm the initiate. These are represented by the gargoyles, dragons and demons on the exterior of religious temples. But they serve as a necessary warning — if you’re not ready for what lies ahead, turn back. Change is not for the faint-hearted. But this is only a temporary situation — if the initiate can stay in the tension and survive this liminal state, they will see a glimmer of light at the end of the tunnel. In my case, the threshold’s gatekeepers were represented by US Customs and Border Control — also known as Homeland Security.

Of all my US border crossings, this one actually started out the best. The officer processing my entry was friendly and welcoming — until he turned over my I—94 form and saw I’d ticked the box indicating a visa refusal.

‘Ah,’ he said, ‘you know what this means?’

I shook my head.

‘It means they’re going to detain and interview you. Now, here’s some advice — stay calm. Answer their questions honestly and whatever you do, don’t cry.’

Oh god, what are they going to do with me? I was told to stand on the nearby yellow line and wait to be escorted to another part of the airport.

What most upset me about the whole experience was I’d done nothing wrong. I’d done everything by the book and was being penalised for it.

Women and men were interviewed in separate holding areas. As we’d been separated, I expected women to be interviewed by female officers and men by male officers. But that wasn’t the case — there were only male officers interviewing and processing our cases while I was there.

Sat on rows of benches in a rather austere-looking room, we waited  to be called into one of the interview offices. Soon it was my turn. Head bowed, I made the long walk to perdition. To his credit, the officer interviewing me was firm but fair. Remembering what I’d been told about not getting upset, I calmly explained my situation. He pulled the information from the Embassy to verify my statement, only to find they’d wrongly input my details, saying I planned to live in India. Considering the circumstances this wasn’t helpful. The more footloose-and-fancy-free you appear to be — the less of a Square-Shaped Life you lead — the more problems it creates for those still ingrained in the system.

I informed him this definitely wasn’t the case. My intention was to travel, yes, but I didn’t know how long for. I explained how I hoped to spend the summer in Santa Fe with my boyfriend, leave before my visa expired and return for the New York Marathon in November. I also explained that the Embassy said as long as I flew back to the UK before my ninety days were up and stayed away for at least a couple of weeks, I’d be okay to return for another ninety days.

‘They shouldn’t have said that,’ my case officer said. ‘Doesn’t work like that. It’s our decision whether we permit entry, not theirs.’ He sighed before going on. ‘Look, if you have an American boyfriend and plan to see one another regularly, the best advice I can offer is to just get married.’

I was speechless. Get married? What, just like that? Just to make it easier to see one another? What about getting to know one another first? We’ve only spent five weeks together out of six months. I don’t want to jump into marriage just to make things easier. That’s not what marriage is all about. I want to marry for the right reasons. Not be forced into it. Of course, I kept my thoughts to myself.

He mulled over my case. In the same room, two officers discussed the case of a young woman who’d been seated next to me on the flight over. Seems she’d previously run into trouble over her visa but had since had a baby to an American guy — a baby that seemed more of a hindrance judging by her lack of interest. Listening to the officers discuss her history it seemed I wasn’t too far wrong. Still, I didn’t think it was professional to discuss someone’s case in front of other ‘civilians.’

Finally, he let me go. It seemed that keeping calm and telling the truth had paid off. Scurrying out the detention centre, a female officer ushered me over. Oh no, not more questions.

But another officer told her I was okay and to let me go before sniggering to his colleague, ‘She’s a writer.’

I felt a knot of anger. Yeah, and what do they say about the pen being mightier than the sword? I dashed over to the luggage carousel, grabbed my suitcase and threw it in luggage transfers before rushing through the terminal to seek solace in the largest margarita I could find.

But I wasn’t out of the woods yet. Later that afternoon a storm descended. My connecting flight was cancelled. I wasn’t too bothered though — I’d been perched at the bar swigging margaritas all afternoon. Before that I’d never sat at a bar alone, always been too afraid. But soon I was chatting away with other passengers and having a whale of a time. It wasn’t long before everyone ditched their beers in favour of margaritas as a festive mood gripped the bar.

That night, hundreds of stranded passengers slept on camp beds supplied by the airport. But I didn’t sleep a wink. Even the alcohol didn’t help. I was flanked by the Ubiquitous Snoring Man. I’d just dozed off when they woke us at 4:00am to pack up the beds. I was beginning to go stir crazy with jet lag. I was also aware of my repugnant body odour after being cooped up on a long-haul flight and not being able to shower. My flight was rearranged to the following afternoon. But an hour before I was due to fly, another storm descended. Once more my flight was cancelled, leaving me to face another night at the airport and, despite my best efforts to find a quiet corner, another Ubiquitous Snoring Man.

While rearranging my flight, it transpired that the operator handling my call was a football fan. Better still, he was a huge supporter of my home team — Manchester United. After a long chat, he asked how I managed to stay in good spirits when I’d just had another flight cancelled. He was used to people screaming down the phone at him, demanding he raise the dead and move mountains.

‘Well, it’s not your fault it is?’ I said. (I’m sure another afternoon drinking margaritas also helped.) ‘Look, after what I encountered at Homeland Security, this bit is a walk in the park.’

It pays to be polite. He got me on a 6:00am flight the following morning. What I didn’t know until boarding the plane was that he’d also upgraded me to first class. Typical, my first time in first class and I smell like rotten eggs.

Seventy-two hours after leaving the UK via one last change at Dallas, I finally arrived in Albuquerque. Skidding into the arrivals hall I looked around for Corvus — but he wasn’t there. My heart sank. He knew I was coming. I’d kept him updated of developments the whole time. But suddenly he stepped out from behind the crowd, grabbed me and gave me a no-holds-barred kiss. Then he immediately took me home for a hot shower.

I’d made it.

:::

To buy a copy of Running into Myself, visit Amazon UKAmazon US or, better still, order a limited edition signed copy direct from her publisher here (also ships worldwide). Also available to download on Kindle.

Thea’s personal journey is utterly compelling. I couldn’t put her book down. Thea manages to make Greek mythology not only understandable, interesting, and relevant to our lives today, but shows how it can be utilised as a tool for self development. She introduces ideas and ways of thinking that broaden your mind, and lights the way for others to follow.”

— Melinda Messenger (TV Presenter)

“This is a story that truly reveals its author.
You’ll discover her beliefs, her flaws, her loves, her fears, her mistakes, her drive and her compassion.

And you’ll like her.”


February 10, 2011

The Journey of a Thousand Miles

Psst… here’s an ultra sneak preview of a feature I’ve submitted for the March edition of Lightworker Magazine on the subject of ‘optimism.’

The Journey of a Thousand Miles


When I first stepped out on the street after signing up for the New York marathon, I held my head high, pulled my shoulders back, and walked tall in a way I hadn’t for a very long time. Up until then, I’d been drowning in a quicksand of funk. No matter how many positive affirmations I tried, no matter how many pep-talks I gave myself, in my heart of hearts I believed none of it. Mind and body were at a disjunct — until, that is, I signed up for the marathon.

It didn’t matter I was grossly overweight, couldn’t run more than a few metres a time without turning a vivid shade of puce, and the marathon was less than six months away — I had a goal. But I’d also had enough. I’d had enough of the all-too-many broken promises I’d made myself and others. I’d had enough of my flakiness, my inability to see anything through to completion. I’d had enough of trying to be something I wasn’t — contented, fulfilled, happy with my lot — when, in fact, I was rotting from the inside out. And so, on that hoar frost of a pitch black morning, I gathered up what little resolve I had left and took it for a run. Or perhaps I should say, galumph. I went galumphing.

With breasts banging and clanging like beach balls filled with wet sand and the fat on my back jiggling like jelly on a plate, I galumphed off up the street à la Quasimodo. As winter turned to spring, however, my galumph gained momentum and was gradually replaced by a smooth and steady jog. Rather than trying to change everything in my life at the same time, I concentrated on my one goal of completing the marathon — alive and in one piece.

Soon, the fat began to melt away. Then, a curious thing happened: where the excess fat had once been, an inner strength replaced it, spreading through my physical body and into my psychic body — my soul. Unbeknown to me, while schlepping around my three mile route, the spirit of the marathon was feeding me, strengthening me, firing me with renewed enthusiasm for life.

Until then, I’d always attempted change from the head down; but I never believed what the face in the mirror was telling me. My words were hollow, lacking substance and body. When I began strengthening my physical body through jogging, however, that changed. With each step, I moved closer to a new reality. With each step, I proved myself to myself. With each step, I realised there was more to me than I’d previously dared believe. I was growing stronger, more confident. I no longer believed I wasn’t capable of being more, giving more, living more — I now knew I could be more, give more, live more and I knew it from the soles of my feet, up.

To withstand the often precarious Winds of Change, we must put down roots, ensure our footing is firm. The mighty oak tree, for example, has roots which run as deep as the tree is tall. When the Winds of Change sweep through, whipping and cracking all about it, it remains resolute and unmoved. This is how we must be. We too must put down roots, move deeper into our bodies so as to stand firm against the storm of trials we will inevitably face along the road.

Transformation, you see, means just that — transformation. It is not a mere modification process. When you set out on the path towards greater consciousness and decide to transform an area of your life, what you must realise is change cannot be compartmentalised. When I set out on the road to marathon, I didn’t know the strength gained on the road would spill over into all other areas of my life. When I first started out galumphing, I wouldn’t say I felt particularly optimistic about my future; but with each step, each mile, what started out as a faint fantasy of going the distance became a distinct reality, fanning the flames of self-belief.

When people made sly remarks, told me I’d never do it, rather than arguing back as before, I took myself for a run. Chewing over their words, I realised this was no longer about trying to prove myself to others, but about proving myself to me. And with every long run completed, with every relaxing post-run stretch and candlelit-soak, I basked in the warm inner glow that can only come from a renewed optimism and faith in oneself.

It wasn’t all plain sailing. I met with a myriad of obstacles and set-backs, disappointments and failures. The changes that swept through my life over the coming months threatened to break me on numerous occasions. But I was stronger, better able to face into and cope with them. My physical back and core were strengthened through running and Pilates — and so was my psyche’s backbone and inner core. Through my new Yin yoga practice, I’d developed greater flexibility, was better able to sway and move like the mighty oak tree. I became more grounded in my life.

In the end, it took three attempts at the marathon to learn my necessary lessons. But three marathons and almost two years after first stepping out on the street on that hoar frost of a pitch black morning, I crossed the finish line in Athens, Greece, a new woman. More importantly, a woman completely transformed — from the inside-out and from the bottom-up. I went the distance.

The strength, stamina and endurance I’d gained on the road translated into the book I then went onto write — a book I’d never dared dream of writing two years before. By becoming a marathoner, I healed the broken bridge between body and soul. By becoming an author, I took back authority of my life. And so can you.

Go the distance.

~

Buy a copy of Thea’s inspiring memoir Running into Myself from Amazon UK, Amazon US or, better yet, order a limited edition signed copy direct from her publisher here (also ships worldwide).

February 5, 2011

Eat Pray Love — Movie Review (DVD Release)

Ahead of the UK DVD/Blu-ray release of Eat Pray Love starring Julia Roberts on Monday 7 February 2011, and for those of you who missed it the first time around, here’s the movie review I wrote for Manchester Confidential last September.

Oh dear.

Even the ever luminous Julia Roberts who, as always, was aided and abetted by her pearly whites, couldn’t smile her way out of this one.

To be fair, it was always going to be a challenge dramatising what is, essentially, an interior journey. Add to that the legion of die-hard fans of the memoir on which this film is based and the heat was clearly on for whoever adapted it for the big screen.

Step forward the creator of hit TV show, Glee, Ryan Murphy; sprinkle a liberal dashing of good-looking blokes throughout; fold an assortment of lush, mouth-watering backdrops into the mix; set a Hollywood star on top; bake for an arse-numbing two hours and twenty minutes, et voilà! — you end up with this pile of tripe.

Roberts plays Liz Gilbert, a writer, who after several years of marriage and all the trappings of a successful career and lifestyle, decides this isn’t the life she envisioned for herself and wants out. After crying her eyes out to God on the bathroom floor one night, she decides to divorce her loving and seemingly innocuous husband, Stephen (Billy Crudup), and embark on a year-long quest of self-discovery. But not before she enjoys a rebound relationship with David (James Franco) — an actor Gilbert meets after watching him perform in a play she wrote.

After this relationship quickly deteriorates for reasons we’re never quite sure, she confides to her friend, Delia (Viola Davis), that she’s ‘lost her appetite for life’ and longs to ‘marvel at something.’

Soon after, she’s on her way. First of all, she spends several months in Rome, rediscovering the Art of Pleasure. For her, this entails learning the language and devouring all the gelato, pasta and wine she can. Cue countless close-ups of Roberts indulging in mouthful after mouthful of food. Oh, and young couples snogging at every turn. Because, of course, that’s all Italians ever do. Next is India, where she practises the Art of Devotion studying and praying in an ashram. Here she meets a fellow worshipper called Richard, played by a scene-stealing Richard Jenkins, who nicknames her ‘Groceries’ (because she eats so much) and sets her straight with a few spiritual home-truths.

She rounds off her year seeking balance (between pleasure and devotion) beneath the balmy skies of Bali. Here she parties hard with another hot young guy, before finally falling in love with an older Brazilian man called Felipe (Javier Bardem). I’m familiar with the book, but to be honest, was confused by the disjointed direction this movie took.

When not smiling beatifically and bathed in an ethereal golden halo of backlight, Roberts spends the rest of her time wearing a glib, monotone expression. But no-one’s buying it. Gilbert’s character is just too superficial to really care about. Here’s a travel writer with a self-confessed, forty-nine stamps in her passport, who longs to ‘marvel at something.’ “Lady,” I thought, “if you haven’t marvelled at anything by now, you ain’t never gonna get it.”

Then there’s the small matter of her ‘risking everything’ — but risking what, exactly? What the film fails to mention is Ms. Gilbert received a $200,000 advance from her publisher to write the book documenting her year-long sojourn.

I have no issue with the advance — she was an established writer with several successful books behind her. What I take umbrage with is the studio’s false premise and advertising tagline about ‘risking everything.’ Risk doesn’t come lined with an advance and the remainder of your belongings stowed in a lock-up somewhere. Pressure to come up with the goods, yes. Risk — nope, not buying it.Which leads me to another point: if I know I have to report back with a book documenting my shenanigans, what I’m not going to do is lie on a beach all day every day contemplating the meaning of life, while picking fluff out of my belly button: I’m going to be out there, looking for the story — meeting people, throwing myself into situations, creating moments. And it’s this air of contrivement that permeates every single scene of the movie.

Everything just seems so convenient and well, staged. I don’t think I’ve ever seen a film so self-aware. Perhaps it should come as no surprise that America’s Home Shopping Network partnered with the movie’s production company, Sony, to launch a three-day marketing campaign selling products themed around the movie.

Movies are larger-than-life and often exaggerated and fantastical. But Murphy and his co-writer Jennifer Salt have taken the essence of the original story, removed any trace of nuance, and blown it up into a saccharine, schmaltzy caricature of itself with our heroine sailing off into the sunset of newfound coupledom. After all, that’s What Women Want, right?

4/10

(Editor’s note: Thea Euryphaessa is author of Running into Myself: A Journey Through the Soul of the Feat (runningintomyself.com) – a book about her own quest for self-discovery. Hence she knows all about the ‘Eat Pray Love’ experience although she didn’t get a $200,000 advance.)


August 5, 2010

Watch the Skies: We Are Not Alone

There’s a prize (albeit, booby) for anyone who can match the blog title with the 1970′s movie…

Anyway, moving on.

Three years ago I spent the Summer in Santa Fe, New Mexico. For those familiar with my book, you’ll know it was the best of times and the worst of times. For those of you not familiar, I won’t go into the crap stuff here – after all, that’s what books are for. But one of the highlights had to be the vast, uninterrupted view of the night sky over the high desert: an awe-inspiring view further enhanced by the arrival of the Perseids Meteor Shower.

One night, while sat out on the balcony sipping margaritas, my boyfriend nipped inside for a top up. I was left to contemplate my speck of an existence against the eternally bejewelled backdrop of Orion, Sirius et al. My next memory was ducking, turning, and running for cover, screaming all the while. My boyfriend – obviously concerned – ran out to see what the ruckus was all about. It was roundabout that moment I felt like a first class idiot. I’d just seen a shooting star: or, to be more precise, a meteor. A great big one. Huge. In fact, I’m pretty sure it had teeth. I swear, I have never seen a falling star fall so low in all my margarita swilling days.

Santa Fe is over a mile above sea-level. Whether that had anything to do with the meteor’s low flying appearance, I don’t know; all I do know was it came within singeing distance – that was quite enough for me. Still, it’s an experience I shall never, ever forget. And it wasn’t the last of the Perseids I saw that Summer. We spent a couple of nights on the roof of our apartment block gawping as meteor after meteor fell from the heavens. My god it was spectacular.

Which brings me to the point of this blog.

The Perseids Meteor Shower are almost upon us (literally).  The Perseids is by far, the biggest and best meteor shower – full stop. It’s unashamedly showy. The following is taken from seasky.org:

‘The Perseids is one of the best meteor showers to observe, producing up to 60 meteors per hour at their peak. This year’s shower should peak on the night of August 12 and the morning of the 13th, but you may be able to see some meteors any time from July 23 – August 22. The radiant point for this shower will be in the constellation Perseus. The thin, crescent moon will be out of the way early, setting the stage for a potentially spectacular show. For best viewing, look to the northeast after midnight.’

Seriously, and I cannot stress this enough, if you have the opportunity to flee the incessant light pollution of the city and are able find a dark corner somewhere, it’s well worth camping out, staying up, and watching them. It’s magical. The kids will love it. You’ll love it. You’ll thank me. That’s if the pesky clouds stay out of the way.

Reconnect with Nature and watch as one of the greatest shows fall to earth.

Thanks for stopping by.

Thea E ~

June 20, 2010

Running into Myself: A Journey Through the Soul of the Feat – Preface

The following excerpt is taken from Urban Deva founder, Thea Euryphaessa’s recently released memoir Running into Myself: A Journey Through the Soul of the Feat. If you’re a fan of Eat Pray LoveElizabeth Gilbert’s international best-seller and soon-to-be motion picture starring Julia Roberts, or Clarissa Pinkola Estés’ now classic New York Times best-seller Women Who Run with the Wolves, we recommend this incredible true story of one woman’s rite of passage from girl- to womanhood.

Limited edition signed copies of the book are available to buy direct from the publisher here (also ships overseas). The book is also available in the United States at Amazon.com.

Preface (Return with the Elixir)

I am telling myself the story of my life, stranger than song or fiction.

- Paddy McAloon, I Trawl the Megahertz


This book is an attempt to disentangle my destiny from my fate. It’s about a long-overdue, threshold-crossing to womanhood. And it marks The Return – the third and final stage of my initiation, fulfilling an old agreement made with my soul. It’s not a book about running. I run, yes, but that’s not the point of this book. In fact, there is no particular ‘point.’ Points seem contrived, convenient and conclusive. And my journey has been anything but.

Oftentimes the only way to make sense of a life and give it meaning is to share it within the context of a story. Some are supremely gifted at this. They have a knack, make it look easy. I wish this had been so for me. Composing this book has been a painstaking process, demanding all my mental and emotional resources.

I enjoy writing. After dancing, it’s my most natural means of self-expression. But it’s a means to an end. My focus is to nurture the soul and live an authentic life. To help do this I write – not to be creative, but to express energy. Writing helps mirror myself to myself; it provides a container in which the transformative process can unfold, a way to track and trace the soul’s meanderings.

Once thoughts, images and intuitions are on the page, I sort through them, hold them up to the light for reflection, turn them over in my mind. Like dreams, they don’t always make sense – at least not immediately. They can be vague, indecisive and contrary. I also find the flat, one-dimensional nature of words frustrating. They restrict and rigidify. They’re inadequate at expressing the fullness and ambiguity of a human life. But they intrigue and enchant me all the same. And so I keep writing.

Further challenges involve my perfectionist tendencies. I like everything just so. I much prefer writing essays. That way, I can retain absolute control over a piece, stay on point. So to make the leap to the rambling expanse of a book exposes my weaknesses and shortcomings as a writer. In composing this book I’ve had to accept my work can never be perfect. I often lose my way, veer off track – a humbling process mirroring the soul’s journey as it grows down and takes root within the limitations of a human life.

Then there are those whose fate has entwined with mine. There’s an old saying in alchemy: As Without, So Within. I believe those with whom we interact are outer reflections of an inner psychic process. Because of this emotional entanglement, I know my perspective will be distorted. To compensate, I try to be as honest as possible about my version of events. If I’ve been petulant, infantile or provoking, I’ll say so. Sometimes emotions may get the better of me and I’ll speculate about others’ behavioural patterns and traits. But for the most part, I rein it in.

So this book is a story within stories, a life within Life. Life that does not run in an orderly, linear fashion, but spirals, backtracks, spins off at tangents and raises more questions than it answers. Not everything will be boxed off and neatly concluded by the end of the book. Along the way I share pivotal moments, hopes and dreams, setbacks and journal entries. There are mythological ideas, psychological theories and spiritual concepts. These may not always make sense. As the quote above says, I’m telling myself the story of my life. So if I labour a point or circle an issue, it’s more a frustrated attempt to clarify my soul’s nebulous, inarticulate messages, to ascertain a pattern, extricate meaning.

This book also reflects the organic process of a life’s unfolding and becoming. Intuition tells me this is a book within books, a springboard – an opportunity to share, and discuss. Not all of my thoughts and ideas are carved in stone. Many are ephemeral. But I don’t have time to wait until they’re fully formed – my soul demands expression now.

In tribal cultures, when an initiate returns home after a quest they’re expected to share their experiences. That’s because the lessons learnt aren’t strictly for the individual but for the benefit of the group. As the initiate tells their story, the story takes on a life of its own, its essence revealed. People don’t think of stories as having souls. But the soul manifests as the kinks and knotty imperfections – the seeming irregularities that perplex so many. In our ‘plastic fantastic.’ high-speed modern culture, we’ve lost touch with the soul. We’re uncomfortable with it. In many cases we’re afraid of it. And so we rampantly edit, refine and process until nothing remains but a soulless shell. But grainy mishaps highlight our humanness. They add warmth, remind us of our imperfection. They expose the vulnerability involved in the process of creativity, the struggle of a complicated, multifaceted soul seeking expression.

My decision to self-publish honours the soul’s wrinkles and knotty irregularities. I didn’t want the book’s essence to be extracted in the centrifuge of profit-driven publishing  or shoe-horned into an unnatural shape, its soul contaminated and diluted by the uninitiated opinions of others. I wasn’t willing to compromise. As the song says:

I’ll go it alone, that’s how it must be

I can’t be right for somebody else

If I’m not right for me

I gotta  be free, I’ve just gotta be free

Daring to try, to do it or die

I’ve gotta be me.

-Walter Marks, I’ve Gotta Be Me

And so I follow my soul as it sets out its stall in the early chapters. I watch as it introduces itself and reiterates statements time and again before gradually relaxing into the story. Sometimes I cringe at its audacious, naive, bombastic nature. I ponder its uptight, defensive, secretive tendencies. Other times I grow bored with its incessant ramblings, wonder where it’s going. But all the while I stay with it, try to honour its paradoxical, elusive essence as best I can.

So I encourage the reader to relax and not to get too hung up or too bogged down in my mercurial meanderings. As psychologist Carl Jung says in his memoir Memories, Dreams, Reflections, ‘I can only make direct statements, only “tell stories.” Whether or not the stories are “true” is not the problem. The only question is whether what I tell is my fable, my truth.’

(Thea Euryphaessa is hereby identified as the author of this work in accordance with Section 77 of the Copyright, Designs and Patent Act 1988.)

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