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August 20, 2012

The Great Round of Transformation

The Great Round of Transformation

By Thea Euryphaessa

When I started out life coaching ten years ago and sat down in front of my first real-life client, I was immediately struck by how little I really knew about personal transformation ― it’s one thing wanting to help others change their lives; it’s quite another to traverse that precarious trajectory yourself, razing your life to the ground and turning your psyche inside-out so you can sort through the, often gory, frequently baffling viscera.

The enormity of what I was attempting hit me with a resounding humility. No matter how much I wanted to help, no matter how hard I’d studied, how many books I’d read, I knew I didn’t have the depth of experience to hold up against the weight of my clients’ hopes and fears. Not that I could change their lives for them ― I’ve never professed to be able to do that for anyone, nor would I ever. If you want to change any aspect of your life only you can do it, only for yourself, and only when you’re ready.

But it was this sense of inadequacy that eventually drove me to seek an inside-out, bottom-up transformation in my own life ― a cycle of growth which, ten years on, is still very much ongoing. Some days I wonder why the hell I ever started. But, in a way, I’m glad I feel like that; because that’s the reality of consciously committing to personal growth ― it’s damn hard work. Navigating my own ongoing voyage of self-discovery has lent me a more realistic, more compassionate, more patient insight into just what it takes to fulfil your potential and ‘live your essence out’ in a world that often feels as though it’s attempting to thwart you at every turn.

What has helped, though, is constantly observing, recording, and reflecting not just on my life, but on the lives of others who are either being dragged, or walking as best they can, from one life level to another ― hopefully one that’s more conscious, more vital, and more fulfilling. It’s these observations, along with my personal experience and ongoing studies, that have helped me identify the real life archetype of the Hero’s Journey: an initiatory cycle of transformation consisting of three main stages ― Separation, Initiation (or Ordeal), and Return or Life, Death, Rebirth ― that both threads through and circumscribes every metamorphosis that’s ever been.

I say ‘real life’ as when I first encountered Joseph Campbell’s book The Hero With a Thousand Faces, I thought this archetype was reserved for other people, ‘out there’, on the cinema screen, say; exceptional individuals whose stories have been laid down in the annals of myth, weaved into legends we modern mortals could only ever hope to aspire to. But it turns out that’s not the case at all.

What I’ve gradually come to understand is this is a living, breathing, dynamic archetype that becomes increasingly tangible the further you follow it, with each stage emerging and crystallising through the events and circumstances of one’s life. But it’s only with time and ongoing reflection that you begin to feel its outline, behold the shadow it casts.

At the end of my first book, Running into Myself, I was aware I still faced the third and final stage of this great round of transformation ― the Return. I intuited it’d be tough and said as much in the closing chapter. What I didn’t know was just how tough the final stage would be or how long it would last.

I’m a spirited, steadfast so-and-so, underscored by a strength that, at times, has surprised even me. But these past three-and-three-quarter years (my book ends in January 2009) have proved the most challenging of the last ten years by far. It was one thing being forged in the fiery physicality of three gruelling Marathons; it’s been quite another to be psychically dismembered, endure long periods without so much as a pot to piss in or a window to throw it out of, and make what’s seemed like sacrifice after heartbreaking sacrifice across all areas of my life. No wonder those familiar with the archetype of the Hero’s Journey remark on the Return phase as being the most difficult, the stage where most throw in the towel and slide back down the proverbial snake to square one ― they weren’t kidding.

No wonder they call it the Hero’s Journey.

Click here to read Part Two

:::

To buy a copy of Running into Myself, visit Amazon UKAmazon US or, better still, order a limited edition signed copy direct from her publisher here (also ships worldwide). Also available to download on Kindle.

Thea’s personal journey is utterly compelling. I couldn’t put her book down. Thea manages to make Greek mythology not only understandable, interesting, and relevant to our lives today, but shows how it can be utilised as a tool for self development. She introduces ideas and ways of thinking that broaden your mind, and lights the way for others to follow.”

— Melinda Messenger (TV Presenter)

“This is a story that truly reveals its author. You’ll discover her beliefs, her flaws, her loves, her fears, her mistakes, her drive and her compassion.

And you’ll like her.”

— Rowena Roberts (Writer)

March 27, 2011

Belly of the Whale

The following is an extract from my book, Running into Myself: A Journey Through the Soul of the Feat.

Belly of the Whale

“It was the best of times, it was the worst of times.” — Charles Dickens

July 2007. I spent my flight to the States on tenterhooks — would they let me in or would they send me packing?

In the Hero’s Journey, the Belly of the Whale represents the final stage of separation from the Ordinary World or our old way of Being (childhood, single life, outmoded patterns of behaviour, etc). The hero must cross this threshold before they can progress on to the next stage of the journey — initiation. The Belly of the Whale motif represents confusion and disorientation, a time of betwixt and between. You’ve left your old world, but aren’t quite in the new.

Think of a caterpillar entering a chrysalis. This is a time of transition and metamorphosis — you must consciously die to your old self and undergo a period of chaos in order to embrace the new. It can be a lonely and precarious time. During this time people often dream of passageways, doors and bridges — all symbolic of this transitory state. Insecurities, wounds and shadow issues rise up and threaten to overwhelm the initiate. These are represented by the gargoyles, dragons and demons on the exterior of religious temples. But they serve as a necessary warning — if you’re not ready for what lies ahead, turn back. Change is not for the faint-hearted. But this is only a temporary situation — if the initiate can stay in the tension and survive this liminal state, they will see a glimmer of light at the end of the tunnel. In my case, the threshold’s gatekeepers were represented by US Customs and Border Control — also known as Homeland Security.

Of all my US border crossings, this one actually started out the best. The officer processing my entry was friendly and welcoming — until he turned over my I—94 form and saw I’d ticked the box indicating a visa refusal.

‘Ah,’ he said, ‘you know what this means?’

I shook my head.

‘It means they’re going to detain and interview you. Now, here’s some advice — stay calm. Answer their questions honestly and whatever you do, don’t cry.’

Oh god, what are they going to do with me? I was told to stand on the nearby yellow line and wait to be escorted to another part of the airport.

What most upset me about the whole experience was I’d done nothing wrong. I’d done everything by the book and was being penalised for it.

Women and men were interviewed in separate holding areas. As we’d been separated, I expected women to be interviewed by female officers and men by male officers. But that wasn’t the case — there were only male officers interviewing and processing our cases while I was there.

Sat on rows of benches in a rather austere-looking room, we waited  to be called into one of the interview offices. Soon it was my turn. Head bowed, I made the long walk to perdition. To his credit, the officer interviewing me was firm but fair. Remembering what I’d been told about not getting upset, I calmly explained my situation. He pulled the information from the Embassy to verify my statement, only to find they’d wrongly input my details, saying I planned to live in India. Considering the circumstances this wasn’t helpful. The more footloose-and-fancy-free you appear to be — the less of a Square-Shaped Life you lead — the more problems it creates for those still ingrained in the system.

I informed him this definitely wasn’t the case. My intention was to travel, yes, but I didn’t know how long for. I explained how I hoped to spend the summer in Santa Fe with my boyfriend, leave before my visa expired and return for the New York Marathon in November. I also explained that the Embassy said as long as I flew back to the UK before my ninety days were up and stayed away for at least a couple of weeks, I’d be okay to return for another ninety days.

‘They shouldn’t have said that,’ my case officer said. ‘Doesn’t work like that. It’s our decision whether we permit entry, not theirs.’ He sighed before going on. ‘Look, if you have an American boyfriend and plan to see one another regularly, the best advice I can offer is to just get married.’

I was speechless. Get married? What, just like that? Just to make it easier to see one another? What about getting to know one another first? We’ve only spent five weeks together out of six months. I don’t want to jump into marriage just to make things easier. That’s not what marriage is all about. I want to marry for the right reasons. Not be forced into it. Of course, I kept my thoughts to myself.

He mulled over my case. In the same room, two officers discussed the case of a young woman who’d been seated next to me on the flight over. Seems she’d previously run into trouble over her visa but had since had a baby to an American guy — a baby that seemed more of a hindrance judging by her lack of interest. Listening to the officers discuss her history it seemed I wasn’t too far wrong. Still, I didn’t think it was professional to discuss someone’s case in front of other ‘civilians.’

Finally, he let me go. It seemed that keeping calm and telling the truth had paid off. Scurrying out the detention centre, a female officer ushered me over. Oh no, not more questions.

But another officer told her I was okay and to let me go before sniggering to his colleague, ‘She’s a writer.’

I felt a knot of anger. Yeah, and what do they say about the pen being mightier than the sword? I dashed over to the luggage carousel, grabbed my suitcase and threw it in luggage transfers before rushing through the terminal to seek solace in the largest margarita I could find.

But I wasn’t out of the woods yet. Later that afternoon a storm descended. My connecting flight was cancelled. I wasn’t too bothered though — I’d been perched at the bar swigging margaritas all afternoon. Before that I’d never sat at a bar alone, always been too afraid. But soon I was chatting away with other passengers and having a whale of a time. It wasn’t long before everyone ditched their beers in favour of margaritas as a festive mood gripped the bar.

That night, hundreds of stranded passengers slept on camp beds supplied by the airport. But I didn’t sleep a wink. Even the alcohol didn’t help. I was flanked by the Ubiquitous Snoring Man. I’d just dozed off when they woke us at 4:00am to pack up the beds. I was beginning to go stir crazy with jet lag. I was also aware of my repugnant body odour after being cooped up on a long-haul flight and not being able to shower. My flight was rearranged to the following afternoon. But an hour before I was due to fly, another storm descended. Once more my flight was cancelled, leaving me to face another night at the airport and, despite my best efforts to find a quiet corner, another Ubiquitous Snoring Man.

While rearranging my flight, it transpired that the operator handling my call was a football fan. Better still, he was a huge supporter of my home team — Manchester United. After a long chat, he asked how I managed to stay in good spirits when I’d just had another flight cancelled. He was used to people screaming down the phone at him, demanding he raise the dead and move mountains.

‘Well, it’s not your fault it is?’ I said. (I’m sure another afternoon drinking margaritas also helped.) ‘Look, after what I encountered at Homeland Security, this bit is a walk in the park.’

It pays to be polite. He got me on a 6:00am flight the following morning. What I didn’t know until boarding the plane was that he’d also upgraded me to first class. Typical, my first time in first class and I smell like rotten eggs.

Seventy-two hours after leaving the UK via one last change at Dallas, I finally arrived in Albuquerque. Skidding into the arrivals hall I looked around for Corvus — but he wasn’t there. My heart sank. He knew I was coming. I’d kept him updated of developments the whole time. But suddenly he stepped out from behind the crowd, grabbed me and gave me a no-holds-barred kiss. Then he immediately took me home for a hot shower.

I’d made it.

:::

To buy a copy of Running into Myself, visit Amazon UKAmazon US or, better still, order a limited edition signed copy direct from her publisher here (also ships worldwide). Also available to download on Kindle.

Thea’s personal journey is utterly compelling. I couldn’t put her book down. Thea manages to make Greek mythology not only understandable, interesting, and relevant to our lives today, but shows how it can be utilised as a tool for self development. She introduces ideas and ways of thinking that broaden your mind, and lights the way for others to follow.”

— Melinda Messenger (TV Presenter)

“This is a story that truly reveals its author.
You’ll discover her beliefs, her flaws, her loves, her fears, her mistakes, her drive and her compassion.

And you’ll like her.”


June 20, 2010

Running into Myself: A Journey Through the Soul of the Feat – Preface

The following excerpt is taken from Urban Deva founder, Thea Euryphaessa’s recently released memoir Running into Myself: A Journey Through the Soul of the Feat. If you’re a fan of Eat Pray LoveElizabeth Gilbert’s international best-seller and soon-to-be motion picture starring Julia Roberts, or Clarissa Pinkola Estés’ now classic New York Times best-seller Women Who Run with the Wolves, we recommend this incredible true story of one woman’s rite of passage from girl- to womanhood.

Limited edition signed copies of the book are available to buy direct from the publisher here (also ships overseas). The book is also available in the United States at Amazon.com.

Preface (Return with the Elixir)

I am telling myself the story of my life, stranger than song or fiction.

- Paddy McAloon, I Trawl the Megahertz


This book is an attempt to disentangle my destiny from my fate. It’s about a long-overdue, threshold-crossing to womanhood. And it marks The Return – the third and final stage of my initiation, fulfilling an old agreement made with my soul. It’s not a book about running. I run, yes, but that’s not the point of this book. In fact, there is no particular ‘point.’ Points seem contrived, convenient and conclusive. And my journey has been anything but.

Oftentimes the only way to make sense of a life and give it meaning is to share it within the context of a story. Some are supremely gifted at this. They have a knack, make it look easy. I wish this had been so for me. Composing this book has been a painstaking process, demanding all my mental and emotional resources.

I enjoy writing. After dancing, it’s my most natural means of self-expression. But it’s a means to an end. My focus is to nurture the soul and live an authentic life. To help do this I write – not to be creative, but to express energy. Writing helps mirror myself to myself; it provides a container in which the transformative process can unfold, a way to track and trace the soul’s meanderings.

Once thoughts, images and intuitions are on the page, I sort through them, hold them up to the light for reflection, turn them over in my mind. Like dreams, they don’t always make sense – at least not immediately. They can be vague, indecisive and contrary. I also find the flat, one-dimensional nature of words frustrating. They restrict and rigidify. They’re inadequate at expressing the fullness and ambiguity of a human life. But they intrigue and enchant me all the same. And so I keep writing.

Further challenges involve my perfectionist tendencies. I like everything just so. I much prefer writing essays. That way, I can retain absolute control over a piece, stay on point. So to make the leap to the rambling expanse of a book exposes my weaknesses and shortcomings as a writer. In composing this book I’ve had to accept my work can never be perfect. I often lose my way, veer off track – a humbling process mirroring the soul’s journey as it grows down and takes root within the limitations of a human life.

Then there are those whose fate has entwined with mine. There’s an old saying in alchemy: As Without, So Within. I believe those with whom we interact are outer reflections of an inner psychic process. Because of this emotional entanglement, I know my perspective will be distorted. To compensate, I try to be as honest as possible about my version of events. If I’ve been petulant, infantile or provoking, I’ll say so. Sometimes emotions may get the better of me and I’ll speculate about others’ behavioural patterns and traits. But for the most part, I rein it in.

So this book is a story within stories, a life within Life. Life that does not run in an orderly, linear fashion, but spirals, backtracks, spins off at tangents and raises more questions than it answers. Not everything will be boxed off and neatly concluded by the end of the book. Along the way I share pivotal moments, hopes and dreams, setbacks and journal entries. There are mythological ideas, psychological theories and spiritual concepts. These may not always make sense. As the quote above says, I’m telling myself the story of my life. So if I labour a point or circle an issue, it’s more a frustrated attempt to clarify my soul’s nebulous, inarticulate messages, to ascertain a pattern, extricate meaning.

This book also reflects the organic process of a life’s unfolding and becoming. Intuition tells me this is a book within books, a springboard – an opportunity to share, and discuss. Not all of my thoughts and ideas are carved in stone. Many are ephemeral. But I don’t have time to wait until they’re fully formed – my soul demands expression now.

In tribal cultures, when an initiate returns home after a quest they’re expected to share their experiences. That’s because the lessons learnt aren’t strictly for the individual but for the benefit of the group. As the initiate tells their story, the story takes on a life of its own, its essence revealed. People don’t think of stories as having souls. But the soul manifests as the kinks and knotty imperfections – the seeming irregularities that perplex so many. In our ‘plastic fantastic.’ high-speed modern culture, we’ve lost touch with the soul. We’re uncomfortable with it. In many cases we’re afraid of it. And so we rampantly edit, refine and process until nothing remains but a soulless shell. But grainy mishaps highlight our humanness. They add warmth, remind us of our imperfection. They expose the vulnerability involved in the process of creativity, the struggle of a complicated, multifaceted soul seeking expression.

My decision to self-publish honours the soul’s wrinkles and knotty irregularities. I didn’t want the book’s essence to be extracted in the centrifuge of profit-driven publishing  or shoe-horned into an unnatural shape, its soul contaminated and diluted by the uninitiated opinions of others. I wasn’t willing to compromise. As the song says:

I’ll go it alone, that’s how it must be

I can’t be right for somebody else

If I’m not right for me

I gotta  be free, I’ve just gotta be free

Daring to try, to do it or die

I’ve gotta be me.

-Walter Marks, I’ve Gotta Be Me

And so I follow my soul as it sets out its stall in the early chapters. I watch as it introduces itself and reiterates statements time and again before gradually relaxing into the story. Sometimes I cringe at its audacious, naive, bombastic nature. I ponder its uptight, defensive, secretive tendencies. Other times I grow bored with its incessant ramblings, wonder where it’s going. But all the while I stay with it, try to honour its paradoxical, elusive essence as best I can.

So I encourage the reader to relax and not to get too hung up or too bogged down in my mercurial meanderings. As psychologist Carl Jung says in his memoir Memories, Dreams, Reflections, ‘I can only make direct statements, only “tell stories.” Whether or not the stories are “true” is not the problem. The only question is whether what I tell is my fable, my truth.’

(Thea Euryphaessa is hereby identified as the author of this work in accordance with Section 77 of the Copyright, Designs and Patent Act 1988.)

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